About Megan
Megan Prior offers support to people facing stress, anxiety, depression, grief, relationship and intimacy concerns, parenting challenges, and trauma-related issues.
Background and approach
As an Illinois-licensed LCPC with ten years of clinical experience, she centers care on practical tools and steady guidance so clients can move through difficult moments and build skills to manage day-to-day life. Her practice also addresses concerns such as sleep problems, self-esteem struggles, career stress, compassion fatigue, and ADHD-related difficulties.
Megan draws on a range of evidence-informed methods, tailoring interventions to each person’s needs rather than applying a single model. She commonly uses approaches that emphasize values, emotional awareness, and skills-building to help clients process trauma, improve communication, reduce avoidance, and strengthen coping strategies.
Her background includes work with attachment issues, blended family dynamics, abandonment and adoption matters, dissociation, and a variety of personality and mood-related challenges. Megan aims to provide a collaborative, respectful space where practical strategies and emotional healing can coexist as clients pursue meaningful change.
Approach-Focused Online Therapy and Practical Support
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a meaningful life, even when unpleasant thoughts or feelings are present. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and sleep difficulties. Attachment-Based Therapy explores relational patterns and early bonding experiences to improve current relationships and emotional regulation.
Finding the right approach is part of the therapeutic process, and the therapist collaborates with each client to determine which combination of methods fits their needs, goals, and preferences. Sessions include ongoing discussion about what is working and what adjustments might be needed so care remains aligned with the client's priorities.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support without rearranging major commitments. These formats allow licensed professionals to provide skills training, emotional processing, and coaching in ways that can fit varied schedules and lifestyles, supporting steady progress over time.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 10 years
- Licensed
- Illinois
- Languages
- English