About Mark
Mark German draws on 34 years of clinical experience and an integrative therapeutic orientation to help people navigate stress, anxiety, depression, addictions, trauma, and intimacy-related concerns. As an Illinois-licensed counselor (LCPC), he blends evidence-based tools with a client-centered stance that emphasizes compassion and practical skill-building.
Background and approach
His work attends to both acute difficulties like panic attacks or grief and ongoing struggles such as self-esteem, sleep and eating issues, and mood instability.
In practice he employs approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy to address a wide range of concerns from relationship and communication problems to control issues, abandonment, and caregiver stress.
He also focuses on areas like ADHD, bipolar disorder, impulsivity, and the search for life purpose. Mark frames therapy as a collaborative process that helps clients develop healthier coping strategies, resolve isolation and shame, and move toward more authentic living.
Therapeutic approaches and online delivery
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and move toward valued actions instead of getting stuck in avoidance. It can be useful for anxiety, depression, and motivation challenges by teaching acceptance skills and commitment to meaningful goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing distorted thinking and unhelpful behavior patterns; it is often applied to panic attacks, mood disorders, sleep and eating concerns, and stress management. Attachment-Based Therapy explores patterns formed in relationships and how early attachment styles influence present-day communication and intimacy issues, supporting repair of relationship dynamics and deeper emotional connection.
Choosing the right approach is part of the therapeutic journey. The therapist will work collaboratively with each client to assess needs, try interventions, and adjust methods based on progress, goals, and personal preferences so that treatment feels practical and individualized.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These formats allow for consistent work on skills, homework, and emotional processing while accommodating varying comfort levels with technology and communication styles.
Frequently asked questions
What concerns does Mark commonly help with?
What therapeutic styles does he use in sessions?
How long has he been practicing?
Where is he licensed and based?
Can clients who live outside the United States work with him?
What session formats are available for therapy?
How are fees and billing handled?
What are the steps to begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 34 years
- Licensed
- Illinois
- Languages
- English