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CB Portrait of Christine Barnes

Christine Barnes

Direct compassionate trauma-informed social worker

About Christine

Christine Barnes is a licensed clinical social worker with 17 years of practice who helps people facing anxiety, depression, trauma, relationship struggles, addiction, and a broad range of life stressors.

Background and approach

She brings a direct yet compassionate style that challenges avoidance and supports honest self-reflection while helping clients build practical coping strategies and healthier patterns. Her clinical background includes extensive work in medical and community settings where she provided psychotherapy and crisis intervention across diverse presenting issues.

Christine emphasizes trauma-informed care and believes many symptoms are rooted in difficult past experiences, so she blends evidence-based methods to address both immediate concerns and deeper sources of distress. She holds an LCSW credential and practices in Texas, providing therapy in English.

Clients can expect a pragmatic therapist who balances clear feedback with empathy, guiding them through treatment approaches aimed at symptom relief, emotional regulation, and improved functioning. Christine accepts people seeking support for grief, intimacy and relationship difficulties, caregiving stress, chronic health-related challenges, and other complicated life transitions.

Evidence-Informed Approaches for Online Healing

Christine uses Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can reduce anxiety, depression, and problematic coping patterns. Trauma-Focused Therapy attends specifically to the impact of adverse experiences, helping clients process traumatic memories and lessen their ongoing influence on emotions and relationships.

Choosing the right method is a collaborative process. The therapist will discuss goals, symptoms, and personal preferences to determine whether CBT, trauma-focused work, or a combination is most helpful, and will adjust strategies over time based on progress and feedback.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for people who prefer different communication styles. These options make it easier to fit therapy into busy lives and maintain continuity of care while working toward meaningful change.

Frequently asked questions

What kinds of concerns does Christine address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related problems, grief, sleep difficulties, ADHD, bipolar disorder, and caregiver and chronic illness challenges.
What is her general therapeutic style?
Her approach is straightforward and caring, combining blunt, honest feedback with compassion while helping clients develop concrete coping skills and insight.
How much clinical experience does she have?
She has 17 years of professional experience, including extensive work providing psychotherapy and crisis intervention in medical and community mental health settings.
What credentials and location apply to this therapist?
She is an LCSW practicing in Texas with license details TX LCSW 65872 and ND LCSW 6278.
Which languages are available for sessions?
Sessions are offered in English; she is not accepting international clients at this time.
What session formats are offered for therapy?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Experience
17 years
Licensed
Ohio, Texas, Massachusetts, North Dakota, Illinois, Washington
Languages
English