ILGive

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

BV Portrait of Brittany Vaughn

Brittany Vaughn

Compassionate evidence-based care for everyday life

About Brittany

Brittany Vaughn welcomes people coping with anxiety, depression, trauma, parenting challenges, or transitions and helps them define clear goals for change. She emphasizes practical steps to lessen day-to-day distress and supports clients in processing traumatic events regardless of when they occurred.

Background and approach

Her work also addresses self-esteem, relationship concerns, career stress, ADHD, eating and anger issues, and a broad range of life adjustments and behavioral concerns. Vaughn brings 12 years of clinical experience and an LCSW license to her practice in Illinois.

She earned a Bachelor of Social Work and a Master of Social Work from Southern Illinois University, then built a background working with adolescents who had experienced significant trauma in residential care and providing school-based therapy in Williamson County. More recently she has treated children, adolescents, and adults in outpatient settings.

Her approach blends client-centered care with evidence-informed techniques to help clients move toward meaningful change and improved daily functioning.

Therapeutic approaches for online care and skill building

Client-centered therapy emphasizes listening and collaboration, allowing clients to set goals and feel understood while a therapist provides empathy and support to help clarify values and priorities. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to change patterns that contribute to anxiety, depression, or stress. Dialectical behavior therapy adds structured skill training in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions and improving relationships.

Finding the right approach is part of the work and the therapist guides that process collaboratively. She will explore a client's needs, goals, and preferences and combine elements from these methods to create a personalized plan rather than relying on a single technique.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to increase flexibility and fit around busy lives. These formats make it easier to attend regular sessions from home or work, practice new skills between meetings, and maintain continuity of care when schedules or locations change.

Frequently asked questions

What concerns does this therapist commonly address?
Brittany works with a wide range of issues including stress, anxiety, trauma and abuse, depression, self-esteem, parenting challenges, ADHD, relationship and family problems, and coping with life changes.
What therapeutic style can I expect in sessions?
Her style combines client-centered care with techniques from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and narrative approaches to tailor treatment to each person's needs.
How long has she been practicing clinically?
She has 12 years of professional experience, including work in residential settings, school-based therapy, and outpatient care for children, adolescents, and adults.
Where is the therapist licensed and based?
She is an LCSW licensed in Illinois with license number IL LCSW 149.021018 and maintains practice based in that state.
Is therapy available in other languages or to international clients?
Sessions are provided in English and she is not accepting international clients at this time.
What formats are offered for sessions?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are session costs determined?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.