About Joan
Joan French brings 17 years of clinical experience supporting people facing stress, anxiety, depression, relationship pain, trauma and abuse, grief, sleeping problems, self-esteem struggles, career concerns, and other life changes.
Background and approach
She also addresses issues such as abandonment, attachment difficulties, codependency, communication and control problems, commitment and jealousy, family of origin wounds, divorce and separation, gender dysphoria, and feelings of emptiness, guilt, or isolation. Joan affirms and welcomes clients who identify as LGBTQIA2S+ and those who are exploring or questioning their gender or sexual orientation.
Her practice emphasizes a trauma-informed, integrative approach that blends evidence-based methods to fit each person’s needs. Joan describes herself as resourceful, creative, and patient, and she aims to create a trusting, judgment-free therapeutic space where difficult or “unspeakable” topics can be voiced.
She incorporates techniques from cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, and also draws on emotionally-focused and client-centered principles. When appropriate, she adds elements like art therapy, positive communication skill building, and light humor to support healing.
Joan holds a Master of Arts in Community Counseling from Governors State University, an Art Therapy Certificate from Northwestern University, and practices as an LCPC in Illinois (IL LCPC 180.007674). She accepts individual adult clients ages 18 and up and offers sessions in English.
Integrative Approaches Delivered Online
Joan commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. ACT focuses on helping clients clarify personal values and build willingness to accept difficult thoughts and feelings while taking actions that align with what matters to them; it can be useful for anxiety, depression, and coping with life changes. CBT targets unhelpful thinking patterns and teaches practical skills to change behaviors and emotional responses, which often helps with stress, sleep problems, low mood, and relationship-related reactions.Finding the right therapeutic approach is part of the collaborative process. Joan works with each person to determine which methods fit their goals and preferences, adjusting techniques over time so treatment feels responsive and personally relevant.
Online sessions are available by video call, phone, live chat, or text-based messaging to provide flexibility for scheduling and communication preferences. These formats make it easier to maintain continuity of care during busy or transitional periods and let clients choose how they engage in therapy while working with a licensed professional.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Attachment issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Illinois
- Languages
- English