ILGive

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JF Portrait of Joan French

Joan French

Compassionate trauma-informed counselor

About Joan

Joan French brings 17 years of clinical experience supporting people facing stress, anxiety, depression, relationship pain, trauma and abuse, grief, sleeping problems, self-esteem struggles, career concerns, and other life changes.

Background and approach

She also addresses issues such as abandonment, attachment difficulties, codependency, communication and control problems, commitment and jealousy, family of origin wounds, divorce and separation, gender dysphoria, and feelings of emptiness, guilt, or isolation. Joan affirms and welcomes clients who identify as LGBTQIA2S+ and those who are exploring or questioning their gender or sexual orientation.

Her practice emphasizes a trauma-informed, integrative approach that blends evidence-based methods to fit each person’s needs. Joan describes herself as resourceful, creative, and patient, and she aims to create a trusting, judgment-free therapeutic space where difficult or “unspeakable” topics can be voiced.

She incorporates techniques from cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, and also draws on emotionally-focused and client-centered principles. When appropriate, she adds elements like art therapy, positive communication skill building, and light humor to support healing.

Joan holds a Master of Arts in Community Counseling from Governors State University, an Art Therapy Certificate from Northwestern University, and practices as an LCPC in Illinois (IL LCPC 180.007674). She accepts individual adult clients ages 18 and up and offers sessions in English.

Integrative Approaches Delivered Online

Joan commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. ACT focuses on helping clients clarify personal values and build willingness to accept difficult thoughts and feelings while taking actions that align with what matters to them; it can be useful for anxiety, depression, and coping with life changes. CBT targets unhelpful thinking patterns and teaches practical skills to change behaviors and emotional responses, which often helps with stress, sleep problems, low mood, and relationship-related reactions.

Finding the right therapeutic approach is part of the collaborative process. Joan works with each person to determine which methods fit their goals and preferences, adjusting techniques over time so treatment feels responsive and personally relevant.

Online sessions are available by video call, phone, live chat, or text-based messaging to provide flexibility for scheduling and communication preferences. These formats make it easier to maintain continuity of care during busy or transitional periods and let clients choose how they engage in therapy while working with a licensed professional.

Frequently asked questions

What concerns does Joan commonly address?
She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, sleep troubles, self-esteem issues, career transitions, and coping with life changes, along with related topics like abandonment, attachment, and codependency.
What is Joan's therapeutic approach and style?
Her style is trauma-informed, integrative, and client-centered, aiming to create a trusting, nonjudgmental space while blending techniques tailored to each person's needs.
How much clinical experience does she have?
Joan has 17 years of experience working as a therapeutic counselor in a variety of clinical contexts.
What credentials and location apply to her practice?
She is an LCPC licensed in Illinois with licence number IL LCPC 180.007674 and holds a Master of Arts in Community Counseling and an Art Therapy Certificate.
Does she provide services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging as options for remote sessions.
How are fees and billing handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.