About Jamie
Jamie Taylor is a licensed clinical professional counselor (LCPC) practicing in Illinois with six years of clinical experience. She draws on evidence-based therapies to support people facing stress, anxiety, trauma and abuse, grief, depression, mood disorders including bipolar, and compassion fatigue.
Background and approach
Jamie integrates several approaches to address symptoms such as panic, obsessive-compulsive patterns, dissociation, and difficulties with impulsivity while tailoring interventions to each person’s needs. Her style emphasizes empathic listening and collaborative planning so clients can explore complex emotions like guilt, shame, emptiness, and attachment wounds.
Jamie’s additional areas of focus include abandonment, adoption and foster care issues, blended family dynamics, codependency, and recovery after natural or human-caused disasters. She aims to help clients build practical skills and insight through therapies that combine present-focused coping strategies and deeper processing of past events.
Sessions are offered through a range of online formats to match different preferences and schedules. Jamie explains licensure as LCPC and practices in Illinois, and she works with clients in English to develop personalized goals and action plans.
Therapeutic Approaches and Online Care
Jamie often uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought and behavior patterns; this approach is practical for anxiety, depression, obsessive-compulsive patterns, and mood-related symptoms. She also draws on Eye Movement Desensitization and Reprocessing (EMDR) to help process traumatic memories and reduce their emotional intensity, which can support recovery from trauma and abuse. Additionally, Acceptance and Commitment Therapy (ACT) may be used to help clients clarify values and build psychological flexibility when coping with difficult feelings.
Determining the right approach is a collaborative process. The therapist works with each person to assess needs, goals, and preferences and then tailors a mix of methods that make sense for the presenting concerns and what the client hopes to achieve.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexible options for engagement. These formats allow clients to access licensed professionals from home or other convenient locations, making it easier to maintain consistent work on goals while balancing daily responsibilities.
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Adoption and foster care
- Attachment issues
- Bipolar disorder
- Blended family issues
- Codependency
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Illinois
- Languages
- English