Elizabeth (Lizzy) Campbell
Compassionate, practical therapy for life transitions
About Elizabeth
Elizabeth (Lizzy) Campbell is a Licensed Clinical Social Worker (LCSW) who brings six years of clinical experience to work with people facing stress, anxiety, trauma and abuse, depression, relationship struggles, grief, parenting challenges, sleeping problems, anger, self-esteem, career concerns, coping with life changes, compassion fatigue, ADHD, and LGBT-related issues.
Background and approach
She frames therapy as a collaborative process that supports clients in making meaningful change, building insight, and reclaiming agency over their lives. Lizzy emphasizes a warm, realistic, and empathetic stance while helping clients navigate difficult emotions and transitions.
Her approach integrates several evidence-informed methods tailored to each person's needs. She draws on client-centered principles to prioritize the client's perspective, uses cognitive behavioral techniques to address patterns of thinking and behavior, and weaves in solution-focused and motivational strategies to set practical goals and sustain momentum.
Licensed in Illinois (IL LCSW 149024743) and California (CA LCSW 128347), she offers flexible online formats including video, phone, chat, and text to fit differing schedules and preferences. Prospective clients are invited to begin by completing a brief matching questionnaire and scheduling according to therapist availability.
Integrating Therapeutic Approaches into Online Care
Elizabeth blends client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy emphasizes empathy, active listening, and the client’s perspective to help people explore feelings and values, which supports coping with grief, relationship issues, identity concerns, and self-esteem. Cognitive behavioral therapy offers practical tools to identify and shift unhelpful thoughts and behaviors, useful for anxiety, depression, sleep and anger difficulties, and managing ADHD-related challenges.Finding the right approach is a collaborative process. The therapist partners with each person to assess needs, set goals, and adapt techniques over time so treatment remains responsive to changing priorities and preferences. This collaborative stance helps match interventions to what is most helpful for daily functioning and long-term growth.
Online therapy with this practitioner uses video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These formats allow clients to fit sessions into busy schedules, maintain continuity during life transitions, and choose the way of communicating that feels most comfortable while working on practical skills and emotional insight.
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Illinois, California
- Languages
- English