About Cory
Cory Berberich approaches therapy from a collaborative, client-centered stance that emphasizes practical skills and mindful awareness.
Background and approach
As an LCPC licensed in Illinois with four years of professional clinical experience, he blends evidence-based methods to address stress, anxiety, relationship challenges, trauma and abuse, coping with life changes, and attention concerns such as ADHD.
Cory draws on work across foster care, an autism clinic, and independent practice to inform a flexible approach tailored to each person's needs. He creates a welcoming environment where people can explore difficult emotions, improve communication, and build tools for managing impulsivity, self-harm urges, social anxiety, and post-traumatic stress.
Cory also focuses on issues such as forgiveness, life purpose, sexuality, and challenges that often arise during the transition to adulthood. His style balances empathy with concrete strategies, helping clients move from insight to action while honoring their goals and pace.
Therapy with Cory often combines skills training, present-focused mindfulness, and solution-oriented planning to foster greater self-understanding and healthier coping. He emphasizes empowerment and practical progress, supporting clients as they make changes that align with their values and everyday lives.
Online approaches that combine skills and presence
Certain methods Cory uses translate well to remote work. Client-Centered Therapy focuses on creating a respectful, empathic space where the client's perspective guides the work; this approach helps people feel heard while they explore goals and values. Dialectical Behavior Therapy (DBT) emphasizes skill-building in areas like emotion regulation, distress tolerance, and interpersonal effectiveness and is useful for managing impulsivity, intense emotions, and self-harm urges. Mindfulness Therapy trains attention and present-moment awareness to reduce reactivity and cultivate steadier coping with anxiety and stress.
Choosing the right approach is part of the therapeutic process, and Cory treats it as a collaborative exploration. He will work with each person to identify which combination of strategies best fits their needs, goals, and preferences, adapting methods as progress unfolds.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to maintain continuity around busy schedules, access support from home, and use therapy tools between meetings. Licensed professionals can guide skill practice in-session and suggest ways to integrate strategies into daily life, helping clients move toward clearer coping and meaningful change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Illinois
- Languages
- English