About Aundrea
Aundrea "Andie" Moss brings a decade of clinical social work experience to her practice in Illinois, supporting people through stress, anxiety, addictions, grief, self-esteem struggles, and major life transitions.
Background and approach
Andie emphasizes a compassionate, person-centered stance that centers each client's strengths while drawing on evidence-based strategies to address trauma, relationship and family concerns, eating and intimacy-related issues, career and depression, and compassion fatigue.
Her background includes work across residential and outpatient treatment settings, hospitals, and home-based services, and she has supported individuals facing substance use challenges, co-occurring conditions, and the emotional complexities of end-of-life care. Andie uses a blend of therapies tailored to each person, including client-centered approaches, cognitive behavioral methods, dialectical behavior techniques, mindfulness practices, motivational interviewing, and solution-focused strategies.
Holding a Master of Social Work and an Illinois LCSW, she aims to empower clients to build skills, find clarity, and move toward more fulfilling daily life. Her practice seeks to create a respectful, patient environment where clients can explore goals and coping strategies at a manageable pace.
How therapeutic approaches translate to online care
Client-centered therapy emphasizes understanding each person from their own perspective and building on their strengths; online sessions give space for clients to set the pace while the therapist listens and reflects to support growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, and can be delivered through structured online conversations, worksheets, and practice tasks to address anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness that translate well to virtual formats where skill coaching and real-time practice can be incorporated.
Finding the right approach is part of the work together, and the therapist collaborates with each person to choose strategies that align with their goals, needs, and preferences. Treatment plans are adapted over time so the methods used reflect what is most helpful for the client. This collaborative process helps ensure therapy remains focused and relevant.
Online therapy with licensed professionals offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow clients to engage in ways that fit schedules and comfort levels. These options support continuity of care when in-person meetings are difficult and make it easier to practice skills between sessions while staying connected to therapeutic support.
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Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Illinois
- Languages
- English