About Alison
Alison McCandless is a Licensed Clinical Social Worker (LCSW) with three years of experience providing mental health care in community settings. She holds licenses in both Illinois and Colorado - IL LCSW 149024690 and CO LCSW CSW.09929741 - and recently relocated to Denver after working in Chicago.
Background and approach
Her clinical background centers on supporting people navigating mood and psychotic disorders, trauma, anxiety, depression, and complex life stressors encountered in community mental health work. Alison draws on several therapeutic models to meet individual needs, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and attachment-informed perspectives.
She combines skill-building and behavioral strategies with careful history-taking so clients can make connections between past experiences and present patterns. Her practice emphasizes a biopsychosocial assessment to understand functioning and symptom patterns and she works without judgment while fostering hope.
Areas Alison addresses include stress, trauma and abuse, bipolar disorder, addictions, grief, self-esteem and workplace issues among many others. She offers a collaborative, strengths-oriented approach aimed at helping clients develop coping tools, clarify goals, and find meaning as they work toward improved well-being.
Applying Evidence-Based Approaches to Online Care
Attachment-informed work focuses on how early relationships shape current patterns of connection and trust, helping clients explore relationship dynamics and heal attachment wounds. Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, emotions, and behaviors by teaching practical skills to reduce anxiety, improve mood, and modify unhelpful thinking. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering concrete strategies for managing intense feelings and improving relationships.Finding the right approach is part of the therapeutic process and collaboration guides that choice. The therapist will discuss goals, preferences, and clinical needs to determine whether CBT, DBT, attachment-based work, or a combination will best support progress, adjusting the plan as work unfolds.
Online therapy with this practice uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow scheduling that fits varied routines, consistent contact when life gets busy, and multiple ways to practice skills between longer sessions, all aimed at making it easier to engage in meaningful therapeutic work.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
Also works with
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Hoarding
- Life purpose
- Money and financial issues
- Mood disorders
- Paranoia
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Illinois, Colorado
- Languages
- English