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DH Portrait of Duncan Hall

Duncan Hall

Therapist focused on practical, collaborative change

About Duncan

Duncan Hall uses a client-centered, practical approach to guide people through emotional challenges and life changes. With 28 years of practice as an LCSW in Illinois, he blends empathy with evidence-based techniques to help clients address stress, anxiety, mood concerns, and relationship difficulties.

Background and approach

He emphasizes clear communication and collaborative problem solving while tailoring strategies to each person’s situation and goals. His work covers a wide range of concerns including self-esteem, anger, addictions, grief, intimacy-related issues, parenting and career challenges, and coping with transitions.

Additional focus areas include ADHD, blended family issues, commitment and control problems, infidelity, and issues tied to intellectual disability and autism and Asperger Syndrome. Duncan integrates cognitive behavioral tools, motivational interviewing, and solution-focused methods when appropriate to develop practical coping skills and promote steady progress.

Sessions are offered through video calls, phone, live chat, or text-based messaging to accommodate different needs and schedules. He holds an Illinois LCSW license (IL LCSW 149015171) and conducts therapy in English.

Prospective clients begin by completing a short matching questionnaire and scheduling according to his availability.

Online methods grounded in practical therapy approaches



Duncan frequently draws on Client-Centered Therapy, which emphasizes listening, empathy, and tailoring the conversation to each person’s experience. This approach helps people feel understood and supports exploration of values, emotional responses, and personal goals. He also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behavior patterns and to teach concrete strategies for managing anxiety, mood concerns, anger, and stress.

Choosing the right therapeutic approach is a collaborative process. Duncan works with clients to assess needs, preferences, and goals, and then adapts methods so therapy remains focused and relevant. He encourages open conversation about what techniques are helping and adjusts direction as progress unfolds.

Offering video calls, phone sessions, live chat, and text-based messaging makes therapy more flexible and easier to fit into busy lives. These formats allow people to access licensed professionals from different locations within Illinois, maintain continuity during life changes, and select the communication style that feels most comfortable and practical for their situation.

Frequently asked questions

What concerns does Duncan commonly address?
He works with a broad set of issues including stress, anxiety, depression, relationship and intimacy-related problems, self-esteem, addictions, grief, parenting and career challenges.
What is his therapeutic style like?
His approach is compassionate and practical, combining client-centered listening with cognitive and solution-focused techniques to build coping skills and clarify goals.
How much clinical experience does he bring?
Duncan brings 28 years of professional experience as a licensed social worker helping people navigate emotional and life transitions.
Where is he licensed and what are his credentials?
He is an LCSW licensed in Illinois with license number IL LCSW 149015171 and provides services in that state.
Does he offer services in other languages or to international clients?
He provides therapy in English and is not currently accepting international clients.
Which session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How is pricing handled for sessions?
Cost varies with location and therapist availability and sessions are offered through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.