About Alondra
Alondra Faudoa practices using evidence-based therapeutic techniques to help people navigate stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression.
Background and approach
She brings three years of clinical experience as an LCPC and offers bilingual care in English and Spanish, aiming to create a welcoming, culturally aware environment where clients can feel seen and respected.
Alondra draws on a range of approaches tailored to each person’s needs, using trauma-informed methods alongside cognitive and behavioral strategies to address mood disorders, panic, post-traumatic stress, and interpersonal concerns such as attachment difficulties, communication problems, and issues that follow divorce or separation.
Additional focus areas include abandonment, guilt and shame, impulsivity, isolation, life purpose, multicultural concerns, paranoia, personality disorders, and forgiveness. She provides flexible online formats including video calls, phone sessions, live chat, and text-based messaging to fit varied schedules.
Alondra invites prospective clients to begin by completing a short matching questionnaire and scheduling according to availability, and she works within an arrangement that uses a subscription model which can be canceled at any time.
Evidence-Based Techniques for Online Healing
Alondra uses trauma-informed approaches and cognitive-behavioral strategies in her online work. Trauma-informed methods focus on understanding and responding to the impact of traumatic experiences, helping clients build safety, stabilization, and gradual processing of difficult memories. Cognitive-behavioral techniques address unhelpful thinking and behavior patterns by teaching practical skills for managing anxiety, mood symptoms, and panic attacks.She also integrates acceptance and commitment oriented strategies that emphasize values clarification and skills to tolerate distress while moving toward meaningful goals. Finding the right mix of approaches is part of the collaborative process; the therapist and client work together to choose techniques that best fit the individual’s needs, goals, and preferences and to adjust them over time as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which can make scheduling more flexible and allow continuity of care when in-person visits are difficult. These options support work on coping skills, trauma processing, communication patterns, and mood management while allowing clients to participate from locations that work for them.
Frequently asked questions
What concerns does Alondra commonly address?
What therapeutic style does she use in sessions?
What level of experience does she bring?
Where is she licensed and located?
Which languages are available for sessions?
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How are fees and billing handled?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Attachment issues
- Communication problems
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Illinois
- Languages
- English, Spanish