About Shawntrell
Shawntrell Moore welcomes people who are ready to address stress, anxiety, addiction, relationship strains, family difficulties, or the lasting effects of trauma and abuse.
Background and approach
He focuses on practical steps that help clients challenge unhealthy thoughts, develop stronger coping skills, and align daily actions with personal values to create a more purposeful life. Shawntrell emphasizes collaboration and works with clients to build individualized plans that address the unique contours of their struggles.
He also offers guidance for family members and loved ones who want practical strategies to support someone in their life who is struggling. With 17 years of clinical experience, Shawntrell brings a trauma-informed perspective and an integration of evidence-based methods to both recovery coaching and individual counseling.
He practices in Illinois and holds the LCPC credential, applying approaches that aim to increase insight, reduce harmful patterns, and promote healthier connections and functioning.
Evidence-Based Techniques and Flexible Online Care
Shawntrell uses trauma-informed approaches alongside Cognitive Behavioral Therapy to help people identify and change unhelpful thinking patterns and build concrete coping skills for anxiety, stress, and addictive behaviors. He also incorporates Dialectical Behavior Therapy strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness for individuals dealing with intense emotions or relationship struggles.Finding the right approach is part of the work together. Shawntrell collaborates with each person to assess needs, goals, and preferences and then adapts techniques so the plan fits the client's circumstances and values. This collaborative process helps determine which combination of interventions will be most helpful moving forward.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These formats make it possible to maintain continuity of support around work, family, or recovery schedules and allow people to choose the communication style that best supports their progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 17 years
- Licensed
- Illinois
- Languages
- English