About Lee
Lee Biggins is a Licensed Clinical Social Worker (LCSW) who draws on 18 years of clinical experience to help people manage stress, anxiety, depression, and the effects of trauma.
Background and approach
She uses evidence-based methods, including Cognitive Behavioral Therapy, to teach practical skills clients can apply between sessions and long after therapy ends. Lee frames her work around compassion and clarity, guiding each person at a pace that feels right for them.
Her practice addresses a wide range of concerns such as parenting challenges, self-esteem struggles, postpartum depression, caregiver stress, communication problems, and social anxiety. She also provides support for survivors of sexual assault and abuse, for those coping with post-traumatic stress, and for people affected by Seasonal Affective Disorder.
Located in Missouri, she aims to honor diverse identities and perspectives while helping clients find clearer thinking and greater emotional resilience. Lee emphasizes collaboration and skill-building, creating a nonjudgmental atmosphere where clients can explore their experiences and work toward meaningful, lasting change.
Evidence-Based Approaches and Online Care
Lee most notably uses Cognitive Behavioral Therapy, which helps people identify and shift unhelpful thinking patterns and develop concrete coping strategies for anxiety, depression, and stress. She also integrates trauma-informed techniques to help individuals process difficult memories and reduce the impact of past harm on daily functioning. These approaches emphasize skill-building so clients leave therapy with tools they can apply in real life.Choosing the right approach is a collaborative process. The therapist works with each person to understand their needs, goals, and preferences and tailors methods accordingly so treatment aligns with what matters most to the client.
Online therapy with Lee is offered through flexible formats such as video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and maintain continuity of care when in-person visits are not practical, while still allowing licensed professionals to provide consistent, evidence-informed support.
Frequently asked questions
What concerns does Lee commonly address in therapy?
What is Lee's general therapeutic style?
How much clinical experience does she bring?
Where is Lee licensed to practice and where is she based?
Does Lee offer services in languages other than English or to international clients?
What session formats are available for working with Lee?
How are fees and subscriptions handled for sessions?
What are the steps to begin therapy with Lee?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Experience
- 18 years
- Licensed
- Missouri, Illinois
- Languages
- English