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SH Portrait of Shariece Hastings

Shariece Hastings

Compassionate counselor for practical change

About Shariece

Shariece Hastings is an Illinois-licensed clinical professional counselor (LCPC) with ten years of practice helping people navigate stress, anxiety, depression, substance use concerns, and other life challenges.

Background and approach

She brings experience from a variety of settings including schools, community programs, correctional facilities, and hospitals, and has supported clients facing crises, co-occurring disorders, parenting difficulties, and addiction-related issues. Her background also includes work as a Children and Family Services Advocate and a substance abuse counselor, which informs her understanding of both individual and addiction-focused needs.

Her counseling style is warm, empathetic, and interactive, grounded in active listening and unconditional positive regard. She integrates client-centered principles with cognitive behavioral strategies, solution-focused methods, and mindfulness-informed practices to create practical, goal-oriented sessions.

Sessions emphasize collaboration and skill-building so clients can move from where they are now toward the changes they want to make. Shariece practices in Illinois and provides services in English under the LCPC credential IL LCPC 180.012216.

Approaches that guide online therapy and practical support

Acceptance and Commitment Therapy (ACT) helps clients clarify values and take committed steps toward a meaningful life while learning to notice and accept difficult thoughts and feelings rather than getting stuck in them. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors into more effective coping strategies, which is useful for anxiety, depression, and many everyday challenges. Motivational Interviewing is a collaborative, person-centered method that helps increase motivation to change behaviors, particularly useful for issues involving substance use and readiness for change.

Finding the right approach is part of the therapeutic journey, and Shariece works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions by combining approaches when helpful and checks in with clients to adjust the plan as progress unfolds.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to schedule regular work on goals, practice skills between meetings, and maintain continuity of care when in-person visits are difficult. Licensed professionals can use these formats to deliver structured therapeutic work and ongoing support that fits a client's life and routine.

Frequently asked questions

What concerns does Shariece commonly address?
She works with a range of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, self esteem, bipolar disorder, ADHD, parenting challenges, and substance use problems.
What is her therapeutic style and approach?
Her style is empathetic and interactive, using active listening and unconditional positive regard. Clinically she draws on Acceptance and Commitment Therapy, client-centered methods, cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused strategies.
How long has she been practicing?
She has ten years of experience working as a psychotherapist and life strategist across multiple settings including schools, communities, correctional facilities, and hospitals.
Where is she licensed and practicing?
She is licensed in Illinois as an LCPC and holds the license number IL LCPC 180.012216.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for appointments?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
10 years
Licensed
Illinois
Languages
English