About Rosa
Dr. Rosa Salas draws on two decades of clinical experience as an LMFT to offer thoughtful, evidence-informed care that centers each person's goals and strengths.
Background and approach
She integrates approaches such as attachment-focused work, client-centered listening, cognitive behavioral strategies, EMDR, and relationship tools to address concerns including anxiety, depression, sleep problems, self-esteem struggles, grief, trauma, anger, and a range of life transitions. Her practice highlights culturally aware perspectives and attention to issues like immigration, multicultural stress, prejudice, caregiving strain, and aging-related concerns.
Rosa provides services in both English and Spanish and maintains licensure across multiple states with ME LMFT MF6702 and NY LMFT 002381 while practicing from Florida. Many clients seek her for help with communication difficulties, codependency, eating and identity concerns, and hospice or end-of-life counseling.
She offers flexible session formats including video calls, phone sessions, live chat, and text-based messaging to meet varied needs. Prospective clients begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability, with subscription-based sessions that can be canceled at any time.
Online approaches that fit your needs
Attachment-Based Therapy focuses on how early and current relational patterns affect feelings of safety and connection; it helps people explore attachment needs and improve emotional bonds. Client-Centered Therapy emphasizes empathic listening and collaboration, creating a space where clients can set the pace and direction of their healing through reflective, nonjudgmental support. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors and offers practical skills to reduce anxiety, manage mood, address sleep problems, and change unhelpful patterns.
Finding the right approach is part of the therapeutic journey, and the therapist works collaboratively to determine which methods suit each person's goals, preferences, and presenting concerns. She will discuss options and adapt techniques over time so treatment aligns with evolving needs and priorities.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access consistent care from licensed professionals, fit sessions into busy lives, and use tools and reflections between meetings. The variety of formats supports an individualized plan that balances depth of work with practical convenience.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Sleeping disorders
- Self esteem
Also works with
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida, Illinois, New York, Maine
- Languages
- English, Spanish