ILGive

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RS Portrait of Dr. Rosa Salas

Dr. Rosa Salas

Integrative, culturally aware therapy for life transitions

About Rosa

Dr. Rosa Salas draws on two decades of clinical experience as an LMFT to offer thoughtful, evidence-informed care that centers each person's goals and strengths.

Background and approach

She integrates approaches such as attachment-focused work, client-centered listening, cognitive behavioral strategies, EMDR, and relationship tools to address concerns including anxiety, depression, sleep problems, self-esteem struggles, grief, trauma, anger, and a range of life transitions. Her practice highlights culturally aware perspectives and attention to issues like immigration, multicultural stress, prejudice, caregiving strain, and aging-related concerns.

Rosa provides services in both English and Spanish and maintains licensure across multiple states with ME LMFT MF6702 and NY LMFT 002381 while practicing from Florida. Many clients seek her for help with communication difficulties, codependency, eating and identity concerns, and hospice or end-of-life counseling.

She offers flexible session formats including video calls, phone sessions, live chat, and text-based messaging to meet varied needs. Prospective clients begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability, with subscription-based sessions that can be canceled at any time.

Online approaches that fit your needs



Attachment-Based Therapy focuses on how early and current relational patterns affect feelings of safety and connection; it helps people explore attachment needs and improve emotional bonds. Client-Centered Therapy emphasizes empathic listening and collaboration, creating a space where clients can set the pace and direction of their healing through reflective, nonjudgmental support. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors and offers practical skills to reduce anxiety, manage mood, address sleep problems, and change unhelpful patterns.

Finding the right approach is part of the therapeutic journey, and the therapist works collaboratively to determine which methods suit each person's goals, preferences, and presenting concerns. She will discuss options and adapt techniques over time so treatment aligns with evolving needs and priorities.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access consistent care from licensed professionals, fit sessions into busy lives, and use tools and reflections between meetings. The variety of formats supports an individualized plan that balances depth of work with practical convenience.

Frequently asked questions

What kinds of problems does this therapist address?
She works with a wide range of concerns including stress, anxiety, depression, sleep issues, self-esteem, grief, trauma and abuse, relationship and family matters, parenting, eating concerns, anger, and coping with life changes.
What therapeutic style can I expect in sessions?
The approach blends attachment-based techniques, client-centered listening, cognitive behavioral methods, EMDR for trauma processing, and Gottman-informed strategies for relational work to match each client's needs.
How much clinical experience does the therapist have?
She brings 20 years of professional experience to her practice, drawing on long-term clinical work across many presenting issues.
Where is the therapist licensed and located?
She practices from Florida and holds licensed marriage and family therapist credentials including ME LMFT MF6702 and NY LMFT 002381.
Are sessions available in other languages or for international clients?
Sessions are offered in English and Spanish, and she is not currently accepting international clients.
What session formats are offered for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to preference and availability.
How is pricing handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions use a subscription model that may be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.