About Jon
Jon Bormann is an Illinois-licensed therapist who practices as an LCPC and brings seven years of clinical experience to his work. He focuses on evidence-based care for stress, anxiety, trauma and abuse, grief, depression, and challenges related to life transitions.
Background and approach
He emphasizes client strengths and collaboration, working from the perspective that individuals know their own stories and can build solutions when given informed support and guidance.
Bormann also addresses a range of concerns that can intersect with mental health, including LGBTQ matters, relationship and intimacy issues, sleep and eating disturbances, parenting and fatherhood issues, bipolar disorder, ADHD, and career or life-purpose questions.
His background includes attention to additional areas such as aging and geriatric issues, autism and Asperger syndrome, caregiver stress, chronic pain and illness, and end-of-life counseling. He offers a supportive, empowering approach intended to help clients take practical steps toward more satisfying day-to-day functioning.
Evidence-Informed Options for Online Therapy
Jon uses evidence-based therapeutic techniques to guide virtual work. One common approach focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety and depression; this method helps people learn practical skills for coping with stress and mood changes. Another frequently used strategy emphasizes processing and integrating difficult experiences from trauma and loss in a paced, supportive way to reduce distress and improve daily functioning.Choosing the right therapeutic approach is part of the collaborative process. The therapist will work with each client to explore which methods match their goals, preferences, and the issues they bring, adjusting the plan over time as progress is made and needs shift.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexible ways to fit sessions into busy lives. These formats make it easier to attend regularly, maintain continuity during life changes, and access licensed professionals from wherever one is located in Illinois. The variety of communication styles allows clients to pick the method that feels most comfortable and practical for their situation.
Frequently asked questions
What kinds of concerns does this therapist address?
What is the therapist's general approach or style?
How much clinical experience does the therapist have?
What credentials and location information are provided?
Which languages are available and can international clients participate?
What session formats are offered for appointments?
How is cost handled for sessions?
What are the first steps to begin therapy?
Specialties and expertise
Top specialties
Also works with
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Hospice and end-of-life counseling
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sleeping disorders
- Veteran and Armed Forces Issues
- Workplace issues
- Experience
- 7 years
- Licensed
- Illinois
- Languages
- English