About Andrea
Andrea Engelkens offers support for people navigating stress, anxiety, family conflicts, trauma and abuse, depression, and major life transitions.
Background and approach
With 16 years of clinical experience as an Illinois-licensed LCPC, she approaches each person as the expert of their own story and looks for strengths that can be mobilized to address difficult patterns such as abandonment fears, communication struggles, control issues, and workplace stress.
Her work also attends to concerns like grief from divorce or separation, guilt and shame, isolation, questions of life purpose and midlife crisis, post-traumatic stress, sexuality, and women’s issues. Andrea emphasizes practical, evidence-informed techniques while honoring each client’s unique history and values.
She encourages taking that first step toward therapy and offers steady guidance as clients explore change, heal from past wounds, and build clearer paths forward.
Evidence-Informed Approaches and Online Care
Andrea draws on evidence-based therapeutic techniques that focus on identifying strengths and building practical skills. One commonly used approach emphasizes skills training and coping strategies to reduce anxiety and manage stress, helping clients develop routines and tools to respond differently to overwhelming feelings. Another approach centers on processing trauma and its effects, using structured methods to help people make sense of painful experiences and reduce their ongoing emotional impact.Finding the right approach is treated as a collaborative process. The therapist works with each client to explore goals, preferences, and how symptoms show up in daily life, then tailors techniques and pacing to fit what feels most useful and achievable for that person.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit care into a busy schedule or maintain continuity during life transitions. These formats support flexibility in how and when work happens, while allowing licensed professionals to guide skill practice, process difficult material, and track progress over time.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 16 years
- Licensed
- Illinois
- Languages
- English