About Margarita
Dr. Margarita Lopez helps people address stress, anxiety, addictions, relationship and family challenges, sleep difficulties, self-esteem concerns, career stress, and coping with life transitions.
Background and approach
She brings a decade of professional experience and works from the belief that each person brings strengths and expertise about their own life. Her practice emphasizes building motivation and confidence while addressing trauma, abuse, and behavioral health issues related to substance use.
Dr. Lopez is a licensed psychologist in Illinois and South Dakota (IL Psychologist 071010714, SD Psychologist 629).
She blends collaborative, client-centered work with evidence-informed cognitive behavioral techniques to help people identify unhelpful patterns, develop practical skills, and pursue meaningful change. Her approach centers on meeting clients where they are and supporting them through steps toward greater wellbeing.
Clients can expect a respectful, strengths-based attitude that balances emotional understanding with concrete problem-solving. Dr.
Lopez offers therapy for a wide range of concerns including multicultural and immigration-related issues, workplace stress, panic and social anxiety, blended family dynamics, and aging and geriatric matters.
Therapeutic Approaches and Online Options
Dr. Lopez uses client-centered therapy to create a collaborative environment where the client's experience guides each session. This approach emphasizes empathy, active listening, and helping people draw on their own strengths to address stress, relationship concerns, and self-esteem issues.She also applies cognitive behavioral therapy (CBT), a practical method that helps identify unhelpful thoughts and behaviors and replace them with healthier patterns. CBT is often used for anxiety, panic, sleep problems, and addictive behaviors because it provides concrete tools for coping and symptom reduction.
Choosing the right approach is part of the therapeutic process, and Dr. Lopez works together with clients to determine which methods fit their needs, goals, and preferences. She adapts interventions over time, combining empathic support with skill-building strategies so the plan evolves as progress is made.
Online therapy allows for flexible access to those methods through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life transitions, and use the formats that feel most comfortable for ongoing collaboration with a licensed professional.
Frequently asked questions
What concerns does Dr. Lopez commonly address?
How would you describe her therapeutic style?
What level of professional experience does she bring?
Where is Dr. Lopez licensed and based?
Can she work with clients who speak different languages or live internationally?
What session formats are available for therapy with her?
How are sessions paid for and what does therapy cost?
What are the first steps to begin working with Dr. Lopez?
Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Blended family issues
- Career difficulties
- Communication problems
- Coping with life changes
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- First responder issues
- Immigration issues
- Multicultural concerns
- Panic disorder and panic attacks
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Illinois, South Dakota
- Languages
- English