About Kirsten
Kirsten Guiliano offers supportive, personalized care for adults dealing with stress, anxiety, relationship concerns, grief, low self-esteem, and depression. With a direct focus on practical coping and emotional understanding, she helps clients explore patterns that contribute to distress and develop strategies to increase resilience and self-compassion.
Background and approach
Kirsten emphasizes respectful, sensitive interactions and adapts conversations and care plans to each person’s needs. Licensed to practice in Florida and Illinois, she brings 10 years of clinical experience to her work and maintains a collaborative stance that invites clients to set goals and move at a comfortable pace.
Her additional interests include attachment difficulties, communication challenges, divorce and separation, forgiveness, shame and guilt, impulsivity, loneliness, life purpose, narcissism, panic attacks, self-love, and issues commonly faced by young adults. Kirsten aims to empower clients to take courageous steps toward a more satisfying and balanced life while tailoring interventions to what each individual finds most meaningful.
Evidence-Based Approaches and Flexible Online Care
Many evidence-based therapeutic techniques focus on understanding thoughts, emotions, and relationship patterns to create practical change. Cognitive approaches help identify unhelpful thinking patterns and teach skills to manage anxiety, panic, and depressive symptoms through structured exercises and coping strategies. Attachment-focused work addresses how early relationship patterns affect current communication and intimacy, supporting clients who struggle with connection, boundaries, or repeated relationship conflicts.Choosing the right approach is a collaborative process. The therapist will work with each client to explore symptoms, goals, and preferences and then tailor techniques that fit the person’s life and values. Together they will monitor progress and adjust the plan so therapy remains relevant and effective.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to schedule regular sessions, maintain continuity during life transitions, and use shorter check-ins or more in-depth conversations when needed. Licensed professionals can adapt evidence-based methods to these formats while supporting clients toward clearer coping, improved communication, and greater emotional balance.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Experience
- 10 years
- Licensed
- Florida, Illinois
- Languages
- English