About Christina
Christina Zivec is a licensed clinical professional counselor (LCPC) practicing in Illinois with 15 years of clinical experience. She works with individuals facing stress, anxiety, depression, attention and concentration difficulties, and intimacy-related concerns, as well as LGBT issues and social anxiety and phobia.
Background and approach
Christina emphasizes clients' strengths and respects each person as the expert in their own life while offering guidance to navigate challenges and build more satisfying relationships and daily routines. She approaches therapy as a collaborative process that values courage and incremental change.
Christina aims to support and empower clients as they take practical steps toward improved well-being, addressing communication problems, isolation and loneliness, and ADHD-related struggles in ways that fit each person's goals. Her practice centers on helping people identify resources, develop skills, and make meaningful shifts that lead to greater fulfillment and resilience.
Evidence-Based Techniques and Flexible Online Care
Christina uses evidence-based therapeutic techniques that focus on building skills and addressing core patterns that maintain distress. One approach emphasizes practical coping strategies for stress and anxiety, helping clients learn tools for relaxation, problem-solving, and managing worry so daily functioning improves. Another approach targets attentional and mood-related challenges by working on organization, concentration strategies, and behavioral routines to support focus and reduce depressive symptoms.Choosing the right approach is part of the therapeutic process, and Christina collaborates with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so the work feels relevant and achievable, and she encourages clients to participate actively in shaping the treatment plan.
Online therapy with Christina is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and access consistent support from a licensed professional in Illinois regardless of location within the state.
Frequently asked questions
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Specialties and expertise
Top specialties
- Experience
- 15 years
- Licensed
- Illinois
- Languages
- English