About Thiesha
Thiesha Ricketts is a licensed clinical social worker who focuses on helping people manage stress, anxiety, trauma and abuse, low self-esteem, depression, and major life transitions.
Background and approach
With seven years of experience in behavioral health and medical settings, she draws on practical clinical skills to support clients through both acute difficulties and ongoing emotional struggles. Thiesha emphasizes treatment and prevention of mental health concerns while helping clients build coping strategies and resilience.
She creates an open, nonjudgmental space where clients can express thoughts and feelings and work toward clearer goals. Thiesha’s background includes clinical work across Illinois and Indiana, and she uses that experience to inform compassionate, structured care tailored to each person’s situation.
She invites those ready to pursue a more fulfilling, balanced life to take the first step and explore therapy as a path toward greater wellbeing.
Evidence-Based Techniques and Online Access
Thiesha draws on evidence-based therapeutic techniques to address stress, anxiety, trauma, and depression. One commonly used approach focuses on skill-building for emotion regulation and coping; this involves learning practical strategies to manage intense feelings and reduce symptom impact. Another frequent method emphasizes trauma-informed care, which attends to how past harm affects current thoughts and behaviors and helps clients establish safety and gradual processing of difficult experiences.Finding the right approach is a collaborative process. Thiesha works with each client to identify goals, preferences, and what feels most helpful, adjusting methods over time to align treatment with changing needs and priorities.
Online therapy offers flexible ways to engage that fit into busy lives. Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on their comfort and schedule. These options make it easier to access consistent support from licensed professionals while balancing work, family, and other commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 7 years
- Licensed
- Illinois, Indiana
- Languages
- English