About Shayna
Shayna Rayman draws on 11 years of clinical experience and holds licenses as an LMHC in Florida and an LCPC in Illinois.
Background and approach
She centers her practice on empathy and respect, creating a space where people facing relationship strains, family conflict, trauma and abuse, or grief can explore their concerns and find practical pathways forward. Her approach adapts to each person's needs, combining listening with evidence-based strategies to address anxiety, depression, anger, stress, addictions, intimacy-related issues, parenting challenges, and self-esteem struggles.
Shayna works collaboratively to develop individualized plans, explaining options and tailoring dialogue and interventions to match each client’s circumstances. She emphasizes empowering clients to take the steps they choose toward a more satisfying life, recognizing the courage it takes to begin that process.
Prospective clients in Florida can message her to inquire about scheduling and to learn more about how her background and therapeutic style may fit their needs.
Therapeutic Approaches and Online Care
Shayna often integrates client-centered therapy and EMDR into her online practice. Client-centered therapy focuses on empathetic listening and collaborative conversation to help clients clarify values and goals; it supports work on relationship concerns, self-esteem, and coping with stress or depression. EMDR uses structured bilateral stimulation alongside guided recall to process traumatic memories and reduce their emotional intensity, which can be helpful for trauma, abuse, and strongly held distressing memories.Finding the right approach is part of the therapeutic journey, and Shayna approaches this decision collaboratively. She will discuss each method's purpose, consider a client’s goals and comfort level, and adapt the plan over time so techniques align with progress and preferences rather than using a one-size-fits-all template.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from wherever the client is located in Florida. Licensed professionals can use these options to combine talking, skills practice, and structured interventions in ways that match the client’s needs and daily life.
Frequently asked questions
What concerns does Shayna commonly address?
What therapeutic style can I expect in sessions?
How much clinical experience does she bring?
What are her credentials and where is she based?
Does she offer services in multiple languages or to international clients?
Which session formats are available for online care?
How is pricing handled for sessions?
What are the first steps to get started?
Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Addictions
- Anger management
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Stress, Anxiety
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida, Illinois
- Languages
- English