Rebecca Reinke

Compassionate psychologist guiding practical change

About Rebecca

Rebecca Reinke is an Illinois-licensed psychologist with 19 years of professional experience who focuses on helping people manage stress, anxiety, and challenges with self-esteem and motivation.

Background and approach

She has supported clients through significant life transitions and medical concerns, and offers assistance for difficulties with concentration, memory, and focus often associated with ADHD. Her practice also addresses workplace problems as well as issues related to chronic pain, illness, disability, pregnancy and childbirth, and women's health.

Rebecca emphasizes a respectful, sensitive, and compassionate therapeutic stance. She adapts conversations and treatment plans to the specific needs of each person, aiming to create practical strategies for coping and growth.

She acknowledges that starting therapy can feel daunting and encourages those taking that first step, offering a collaborative environment where goals and next steps are tailored to the individual.

Evidence-Based Techniques and Flexible Online Care

Rebecca uses evidence-based therapeutic techniques tailored to specific challenges. One common approach focuses on practical skills for managing anxiety and stress by identifying unhelpful thoughts and developing coping strategies that reduce day-to-day distress. Another approach targets attention and executive function difficulties associated with ADHD by teaching structure, routines, and strategies to improve concentration and task completion.

Choosing the right approach is part of the therapeutic process and happens collaboratively. The therapist will work with clients to understand goals, preferences, and practical needs, then adjust techniques over time to find what fits best for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and ongoing support. These formats make it easier for people to access care from their own location and to continue work on skills and coping strategies between sessions.

Frequently asked questions

What concerns does Rebecca commonly address?

She works with problems related to stress, anxiety, self-esteem, motivation, coping with life changes, and ADHD-related concentration and memory challenges. Additional focus areas include chronic pain, illness and disability, pregnancy and childbirth, women's issues, and workplace difficulties.

What is her general therapeutic style?

Rebecca practices with sensitivity, respect, and compassion, tailoring dialogue and treatment plans to each person's needs. She emphasizes collaboration and practical strategies to help clients meet their goals.

How much clinical experience does she have?

She has 19 years of professional work experience as a practicing psychologist.

What credentials and location are listed for this therapist?

She is licensed in Illinois as IL Psychologist 071006857 and practices from Illinois.

Does she conduct sessions in other languages or accept international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available for working together?

Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference and availability.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience: 19 years
Licensed: Illinois
Languages: English