About Rebecca
Rebecca Hoye works with people facing stress, anxiety, depression, relationship and family tensions, parenting challenges, attention difficulties, bipolar symptoms, trauma and compassion fatigue. She welcomes clients who prefer alternatives to traditional in-office therapy and offers support across a wide range of life transitions and everyday struggles.
Background and approach
Rebecca brings five years of clinical experience in community mental health in Illinois, where she supported clients navigating high-stress circumstances and limited resources. Her work emphasized understanding how symptoms, environment, and practical stressors interact, so treatment addresses the whole context rather than isolated concerns.
She holds an LCPC credential, which reflects her training as a licensed clinical professional counselor. In sessions she blends an empathic stance with psycho-education, helping clients recognize unhelpful patterns and learn concrete coping strategies.
Rebecca aims to empower people to better understand the function of their reactions and to build skills that improve day-to-day functioning and resilience. She is available to work with English-speaking and international clients through online formats.
Evidence-Based Approaches and Online Access
Rebecca uses evidence-based therapeutic techniques that combine empathic listening with practical skill building. One core approach she emphasizes is psycho-education, which helps clients learn about the patterns that maintain distress and the skills that reduce symptoms and improve daily functioning. Another common element in her work is skills training focused on coping strategies - teaching concrete ways to manage anxiety, stress, mood swings, and overwhelming reactions.Finding the right approach is part of the therapeutic journey, and she collaborates with each client to tailor methods to individual needs, goals, and preferences. Together they identify which techniques feel most useful and adjust plans as progress unfolds so care remains responsive and goal-directed.
Online therapy with Rebecca is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to access licensed professionals from different locations and allow work to continue during life transitions or when in-person visits are impractical.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 5 years
- Licensed
- Illinois
- Languages
- English