About Raul
Raul Rodriguez is a licensed clinical social worker (LCSW) who draws on psychodynamic and evidence-based methods to help people manage anxiety, grief, depression, stress, and substance-related concerns.
Background and approach
He emphasizes understanding the personal history and internal patterns that shape current feelings and behaviors, while also using practical strategies when clients need tools to cope in the moment. Raul is fluent in English and Spanish and integrates cultural context into his clinical work.
With four years licensed experience and a background rooted in a long commitment to social work, Raul focuses on issues such as self-esteem, coping with life changes, social anxiety and phobia, and loneliness. He also addresses immigration-related concerns and supports people facing cancer-related challenges.
Raul balances insight-oriented psychodynamic exploration with techniques from cognitive behavioral therapy and motivational interviewing to tailor care to each person's needs. Raul practices in Illinois and accepts international clients, offering sessions through video calls, phone, live chat, or text-based messaging.
He aims to create a collaborative space that respects each client's story while helping them build skills for clearer thinking, healthier habits, and greater self-love.
Therapeutic Approaches for Online Care
Raul commonly integrates psychodynamic therapy and cognitive behavioral therapy when working with clients online. Psychodynamic therapy explores how past experiences and unconscious patterns influence current emotions and relationships, which can be helpful for grief, depression, and persistent anxiety. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for managing symptoms like social anxiety, stress, and problematic coping habits.Choosing the right approach is collaborative; Raul works with each person to determine which methods best match their goals, preferences, and day-to-day needs. He may emphasize insight and exploration at times and shift toward skills-based techniques when practical tools are needed, adjusting the mix as therapy progresses.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow people to engage in therapy from different locations and on varied schedules, making it easier to maintain continuity of care while balancing other life responsibilities.
Frequently asked questions
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How are sessions billed and what does it cost?
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Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Illinois
- Languages
- English, Spanish