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AM Portrait of Ann Matus

Ann Matus

Compassionate support for lasting change

About Ann

Ann Matus welcomes people seeking help with addictions, family conflicts, career challenges, ADHD, and major life transitions. She emphasizes a respectful, sensitive, and compassionate stance while tailoring conversations and treatment plans to each person’s particular needs.

Background and approach

Those looking for practical strategies and empathetic support will find a clinician focused on helping clients make concrete changes and build clearer paths forward. Licensed as an LCPC in Illinois, Ann brings three years of hands-on clinical experience to her work.

She draws on client-centered principles to create a collaborative, nonjudgmental space and uses cognitive behavioral techniques when targeted skill-building and cognitive restructuring are useful. Her practice addresses a wide range of concerns including communication and control issues, substance and process addictions, eating and food-related struggles, mood disorders, money and financial worries, life purpose, and smoking or vaping cessation.

Ann encourages clients to take the courageous first steps toward change and offers steady support and empowerment throughout the process.

Approaches for Online Change and Skill Building

Client-centered therapy emphasizes a collaborative, nonjudgmental relationship where the therapist listens and adjusts to the client's pace and priorities; this approach helps people feel understood and respected as they explore personal challenges. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and learning practical skills to change behaviors and emotional reactions, which can be especially helpful for addictions, mood concerns, and coping with life changes.

Finding the right approach is part of the therapeutic process and will be determined together. The therapist works collaboratively with each person to match methods to goals, needs, and personal preferences so that sessions feel relevant and effective for the issues at hand.

Online formats available include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend regular sessions, practice skills between meetings, and maintain continuity of care when in-person meetings are not possible. Licensed professionals can adapt client-centered and cognitive behavioral techniques effectively in remote formats to support progress and skill development.

Frequently asked questions

What kinds of concerns does this therapist address?
The practice focuses on addictions, family issues, career struggles, coping with life changes, and ADHD, along with related areas like communication problems, control issues, mood disorders, and substance or process addictions.
What therapeutic style might I expect in sessions?
Sessions use a blend of client-centered therapy to create an empathetic, collaborative space and cognitive behavioral therapy when teaching skills and addressing unhelpful thoughts and behaviors.
How much clinical experience does the therapist have?
The clinician has three years of professional experience working with the listed concerns and tailoring treatment to individual needs and goals.
What are the therapist's credentials and where are they licensed?
The therapist holds the LCPC credential and is licensed in Illinois with licence number IL LCPC 180.015356.
Are sessions offered in languages other than English or to international clients?
Sessions are provided in English, and the therapist is not accepting international clients at this time.
Which session formats are available for working together?
Clients can meet by video calls, phone sessions, live chat, or through text-based messaging according to what fits their needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Experience
3 years
Licensed
Illinois
Languages
English