About Taliah
Dr. Taliah Ziyad-Nau supports people facing parenting challenges, anxiety, stress, ADHD, compassion fatigue, relationship and family difficulties, self-esteem struggles, coping with life changes, and career concerns.
Background and approach
She brings a background of working with adolescents, parents, and families and draws on that experience to help clients improve social, emotional, and learning outcomes. Dr.
Ziyad-Nau practices with the LCPC credential and emphasizes an interactive, client-centered approach that encourages people to invest in their own growth. Her work emphasizes listening and understanding while tailoring strategies to individual learning styles and emotional needs.
She considers a range of evidence-based techniques when building a plan, including cognitive and narrative approaches as well as mindfulness and solution-focused elements. Across four years as a licensed counselor combined with prior work supporting children and families, she blends practical counsel and consultation to meet each person's goals.
Dr. Ziyad-Nau invites clients to take the next step toward change and offers supportive guidance throughout the process.
She aims to create a therapeutic space where clients can feel heard and collaborate on strategies that fit their life circumstances.
Evidence-Based Approaches and Flexible Online Care
Dr. Ziyad-Nau uses evidence-based therapeutic techniques such as cognitive behavioral methods, which focus on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and stress, and mindfulness-based practices that teach present-moment awareness to help manage emotional reactivity and compassion fatigue. She also draws on narrative therapy to explore the stories people tell about themselves and to help reframe challenges in ways that support self-esteem and coping.
Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to choose strategies that match their needs, goals, and preferences. That collaboration means trying methods, reviewing what helps, and adjusting the plan so it fits each person's learning style and life circumstances.
Online therapy with this practice offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access licensed professionals from wherever the client is located within the therapist's service area.
Frequently asked questions
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Specialties and expertise
Top specialties
- Parenting issues
- Coping with life changes
- Compassion fatigue
Also works with
- ADHD
- Career difficulties
- Family conflicts
- Relationship issues
- Self esteem
- Stress, Anxiety
- Experience
- 4 years
- Licensed
- Illinois
- Languages
- English