About Priscilla
Priscilla Anzaldúa is an Illinois-licensed clinical social worker with 16 years of experience helping people navigate depression, anxiety, relationship challenges, self-esteem concerns, career stress, and workplace pressures.
Background and approach
She blends a warm, culturally attuned stance with practical skill-building to create an environment where clients can examine emotions and patterns without judgment. Priscilla’s bilingual background in English and Spanish informs her sensitivity to cultural context and helps clients feel seen across different life experiences.
Her practice places special attention on attachment issues, caregiver stress, guilt and shame, isolation and loneliness, mood disorders, multicultural concerns, and women’s issues. Priscilla draws on evidence-based therapeutic techniques to identify unhelpful patterns and develop tools that increase confidence, reduce distress, and support clearer decision-making.
Prospective clients can expect collaborative work focused on understanding roots of difficulty and applying strategies that fit their daily lives.
Evidence-Based Approaches and Online Therapy Options
Priscilla uses evidence-based therapeutic techniques that focus on identifying patterns and building practical coping skills. One common approach emphasizes understanding attachment dynamics to explore how early relational patterns shape current relationships and emotional responses; this can help with trust, intimacy, and recurring conflicts. Another technique centers on mood and anxiety management through skill-building such as behavioral activation and cognitive strategies that help reduce low mood, tackle avoidance, and reframe unhelpful thoughts.Choosing the right approach is a collaborative process; the therapist will work with clients to assess needs, goals, and preferences and then tailor methods that fit each person’s situation. Over time strategies are adjusted based on what is most helpful, and clients are invited to give feedback so treatment stays aligned with their priorities.
Online therapy with Priscilla is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These remote options make it easier to maintain continuity of care while balancing work, family, and other responsibilities, and they allow licensed professionals to deliver consistent, focused therapeutic work regardless of location.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Experience
- 16 years
- Licensed
- Illinois
- Languages
- English, Spanish